Fitness Day National Fitness Day. Horoscope Software In Sinhala Language. National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK. It is also a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles. Free Girl Games Free Girl Games For Webmasters Looking for some awesome games to drive traffic to your girl game sites These free fashion games are sure to. Disney Games online for free Play with your favourite Disney Characters Enjoy the biggest online Disney Games collectionFind the best gifts for 14 year old boys with our ULTIMATE gift guide for 14 year old boys. We listened to them to find out what they want the most in 2017. Fun Buzz Session Games' title='Fun Buzz Session Games' />National Fitness Day was founded back in 2. Group, the largest and fastest growing fitness franchise company in the UK. Group then gifted National Fitness Day to ukactive in 2. W26361-W52-X-02 Manual. National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as plank offs, yoga and Pilates classes, treadmill challenges, high street HIIT classes, dance offs, mass walks, and many more. Our aim to establish National Fitness Day as the most active day of the year doesnt change we aim to engage a range of audiences from the inactive to the already active across a variety of settings from the home to the high street, the office to the gym. We encourage the thousands of clubs, parks, leisure centres, and gyms across ukactives membership to open their doors to welcome the public to get active on National Fitness Day. We also encourage schools, workplaces, and communities to get involved by running events and activities to suit their audience on National Fitness Day. We know the benefits of regular exercise includes a healthier heart, increased wellbeing, and a better quality of life. However, many of us find getting fit a struggle. It becomes a challenge when it shouldnt be which is why we host National Fitness Day to highlight the simple and easy steps you can make to become more physically active and all the while enjoy it. Research shows that if you exercise in company, you are more likely to stick at it the social atmosphere creates a positive environment which is important in helping us to have fun. Fun Buzz Session Games' title='Fun Buzz Session Games' />So grab a friend, family member, colleague, or team and join in on the most active day of the year to celebrate the fun of fitness With lots of taster sessions and free events, National Fitness Day is a fantastic opportunity to encourage greater participation in physical activity, in line with our sports strategy. Sports Minister, Tracey Crouch MP.